Josh's Blog

The Myth of Stress

My twin brother Andy’s first book came out last week! It’s called The Myth of Stress - Where Stress Really Comes From and How to Live a Happier and Healthier Life, and his website does an excellent job telling you all about it. The book outlines a process called ActivInsight that my brother created over the past 20 years.

In a nutshell, ActivInsight is a process that teaches you how to eliminate or greatly reduce stress by changing your understanding of where stress comes from and how, once you have this understanding, to better handle it. Like many of the more profound teachings in the world, it’s surprisingly simple and highly effective. I’m not trying to sell the process or his books; I just want you to be aware of them and to express how proud I am of Andy for creating this! If you’re interested in learning more, the links above can help. You can also follow links to order the book from the Myth of Stress website. Congratulations, Andy!

Posted by ExplorerJosh on 05/09 at 09:02 AM

1. 5-9-10

   Congrats, Andy!

   Will have to locate book.  Sounds like Andy may have some good advice on stress.  We are under daily stress & may need some advice.

   Nancy

   Posted by .(JavaScript must be enabled to view this email address) on 05/09 at 03:21 PM

2. Yes, Congratulations Andy!
   I’ve purchased the book and have already read it and am now working on some worksheets of my own.
   It’s amazing how simple, and yet profound this process really is. I highly recommend reading this book for anyone who is struggling with issues that may be causing them stress or pain or even anger resentment. Whether it’s something that is going on right now in your life, or something that happened in the past that you just can’t seem to resolve.
   ActivInsight can be a powerful tool if you open yourself up to it and be completely honest with yourself when using it.
   Thanks Andy!
   ~Shellie

   Posted by .(JavaScript must be enabled to view this email address) on 05/09 at 03:38 PM

3. Congratulations, Andy!  I, too, have purchased the book and will share it with others.  Thank you, Livia

   Posted by .(JavaScript must be enabled to view this email address) on 05/10 at 09:38 PM

4. I bought 6 of your books. I sent them to Idaho, Washington, South Carolina, LA as well as Canada. I hope to get enough people together to speak to the people at Book Soup here in LA. for you to come here for a book signing.  Now, we might be well over 60 plus, however; you book is the “Bomb”. That is a HIGH compliment. I sure you know about Book Soup, since you lived here. Congrats. I’m the mouth of the south. I mean the mouth of the south here in LA. Hopefully, you will be here soon.

   RB

   Posted by .(JavaScript must be enabled to view this email address) on 05/11 at 02:06 AM

5. I was glad to see there was such a book. I have been having problems dealing with stress. It seems to start in my thoughts and my body reacts to it. I hope he has some useful technique in its pages. Thanks for posting. Will read it most definitely.

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